Lose the Weight...and keep it off.
A new lifestyle - a new you! Transitions is a comprehensive lifestyle system designed to help you achieve your weight loss goals and be healthy!
Not a diet...it's a Total Lifestyle! Transitions is an extensive plan that covers everything you'll need to get fit and trim, not just a set of foods you can or cannot eat. In fact, a big part of the Transitions Lifestyle System is helping you make healthy choices while still eating a normal, diverse diet!
We currently offer classes in our Amherst office, 2500 Kensington Avenue, Amherst on Wednesday evenings.
The next Transitions Lifestyle System Overview will be held this September. Now that summer is almost over, its time to transition to a new shape and health.
Come learn about the program, there is no charge to learn more about the Transitions Lifestyle System.
Aesthetic Associates Centre for Plastic Surgery & Advanced Skin-Care Offices:
Classes Presented by: Overview: Classes Start: Time
Kathy Ackerman, RN Wed. September 13th Wed. Sept. 20th 6:00pm
Our plan doesn't focus just on food like many other systems. The Transitions Lifestyle System™ provides a total-system approach that promotes healthy food choices, behavior modification and menu plans.
The Transitions Lifestyle System includes: low-gylcemic index (GI) meal plans, a daily journal to guide you,
weight-management supplements to accelerate weight loss, entrees, bars and shakes to keep you on track, behavior modification and support materials to ensure your success, an interactive Web site to track your progress and more!
We look forward to seeing you there,
Samuel Shatkin Jr.MD, Kathy Ackerman, RN